IBM Corporation, Axway, Citrix Systems, Inc., Google, Microsoft, Dropbox, Inc., Micro Focus, Nextcloud GmbH, Citrix Systems, Inc., Open Text Corporation, Qnext Corp., Thru, Inc., VMware, Inc., Thomson Reuters, FileCloud, Ziff Davis, Inc., Seafile Ltd.,, ACCELLION, Egnyte, Inc., Intralinks, Inc., Box, ownCloud GmbH, MyWorkDrive LLC., CTERA Networks Ltd., DryvIQ among othersĮnterprise file sync-and-share is a service that allows users to save files in cloud or on-premises storage and then access them on desktop and mobile devices. The North America enterprise file synchronization and sharing market report also covers pricing analysis, patent analysis, and technological advancements in depth.īy Offering (Solution and Services), By Deployment Model (On-Premise and Cloud), Organization Size (Large Enterprises and Small and Medium Enterprises (SMEs)), Accessibility (Desktop, Mobile, Web, Linux, and Others), Application (Collaboration Support, Security, Enterprise Content Management System, Enterprise Storage and Backup, Enterprise Mobility, Enterprise Document Management, Cloud Virtualization, and Others), End User (Banking, Financial Services and Insurance (BFSI), Healthcare and Lifescience, Government and Public Sector, IT and Telecommunication, Retail and E-Commerce, Education, Media and Entertainment, Aerospace and Defence, Legal, Transportation and Logistics, Manufacturing, and Others) Solution segment accounts for the largest offering segment in the North America enterprise file synchronization and sharing market. Organizations often adopt EFSS as a means to deter employees from sharing corporate data via consumer-oriented public cloud storage and file-sharing services that are outside of IT's control.ĭata Bridge Market Research analyses that the North America enterprise file synchronization and sharing market is expected to reach the value of USD 11,997.91 million by 2029, at a CAGR of 28.2% during the forecast period. EFSS services include features such as live commenting, document version tracking and workflow process management to help users store, edit, review, and share files. North America Enterprise File Synchronization and Sharing Market Analysis and Sizeīusinesses can use enterprise file sync-and-share to improve content management, collaboration and secure file sharing among employees. North America Enterprise File Synchronization and Sharing Market, By Offering (Solution and Services), By Deployment Model (On-Premise and Cloud), Organization Size (Large Enterprises and Small and Medium Enterprises (SMEs)), Accessibility (Desktop, Mobile, Web, Linux, and Others), Application (Collaboration Support, Security, Enterprise Content Management System, Enterprise Storage and Backup, Enterprise Mobility, Enterprise Document Management, Cloud Virtualization, and Others), End User (Banking, Financial Services and Insurance (BFSI), Healthcare and Lifescience, Government and Public Sector, IT and Telecommunication, Retail and E-Commerce, Education, Media and Entertainment, Aerospace and Defence, Legal, Transportation and Logistics, Manufacturing, and Others), Industry Trends and Forecast to 2029 Through incorporating the Web's immediacy with the power of streaming audio and video, Data Bridge Market Research Webinars are one-hour, topic-specific seminars filled with the knowledge and perspectives needed to tackle business needs in the real world. Webinars offer cutting-edge market ideas and solutions through virtual Internet forums to its executive clients.
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The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. Cyclops model 3D printed by Chris Corsello Timber Wolf is one of the most iconic characters in the BattleTech universe. The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly. Other references: Thor, Battletech Compendium (color plates) Masakari, CB: Miniatures Rules (p 27) Arctic Fox, Thor, Mad Cat, Fneris, Shadowcat, Elementals. Included are a full historical summary of events in those regions of space, personality and unit profiles of key players-many appearing here for the first time, and game information to bring it all to your BattleTech tabletop. At her back, the Spirit Cats and Clan Sea Fox lair in their Clan Protectorate, eager to pursue their own ends.Īnd out among the stars, the Wolf’s Dragoons and their new commander are on the hunt…Įmpire Alone is a BattleTech sourcebook providing full details of the events around the Wolf Empire and Free Worlds League from 3151 to mid-3152. Hungrily eyeing their worlds lost to the Empire, now stripped of the Wolves’ best, factions within the Free Worlds League launch offensives across the border and risk carrying Nikol Marik into a war she may not be ready for. A mini-mod produced by the Battletech mod team, the Timberwolf mod consists of one Timberwolf per player, and can be used in a crude sense to emulate the. The symmetrical appearance, the rounded canopy, backward-two fron toe legs, and them missiles were what caught my eye, that and it was the first mech I ever saw. I know for myself was just the design and looks. With no further communication from Alaric Ward, Star Colonel Othar takes the reins of the Empire, attempting to weather the assaults of his neighbors, and ensure the ilKhan’s realm remains inviolate. What do you think made the Timberwolf so iconic in the battletech community, as well as a crowd favorite for a lot of people. It does not store any personal data.From the new ilKhan on Terra comes word to the Wolf Empire of their Clan’s victory. The cookie is used to store the user consent for the cookies in the category "Performance". The most recent offering from FCY: Limited run 1/60 scale resin model of the classic, iconic Clan Battlemech: the TimberWolf. The cookie is used to store the user consent for the cookies in the category "Other. This B&N Exclusive Expansion set includes the new Annihilator, as well as re-posed Timber wolf and Rifleman and new variants of the Archer and Blackjack. More ForcePacks and swag option are unlocked through Stretch Goals. It runs Clan tech, which is vastly superior to anything the Inner Sphere could ever imagine. Share Permissions and credits The Timber Wolf, also known as the 'Mad Cat' is one of the deadliest BattleMechs ever created. ForcePacks & Swag Choose which ForcePacks and swag you want through the pledge manager at the end of the campaign. This mod adds the Timber Wolf, completely with a ported mesh from MWO. This cookie is set by GDPR Cookie Consent plugin. 4 Timber Wolf Model: All backers at the Veteran level and above will receive a FREE 4 Timber Wolf model. Necessary cookies are absolutely essential for the website to function properly. (We are not part of the tourism board and, therefore, heavily encourage it. If you’ve got more exotic tastes, the tourism board of Swindon recommends NOT going into the sewers. We recommend steering clear of them or, even better, steering INTO them*. Hop into a boat and you might just come across a deadly shark. Be One With Nature: Frogs aren’t the only ones getting up to no good in Swindon. And if none of that appeals to you, you can always shoot yourself out of cannon just to feel the wind on your froggy face. Toadally Wild Mayhem: Ever wondered what frogs get up to in their spare time? There are loads of different items to interact with in the game including (but not limited to): balloons, tanks, eggs, weapons, and sports balls (YAY SPORTS). Grab your morning joe at Frog Milk Coffee, stretch your legs at the fully fitted fart gym or take a drive by the seaside. This city has everything your frog could possibly dream of. Take a Tour of a Lovely UK Location: Hop around Swindon and take in the sights and sounds. Grab it and enjoy the new one just like before. After the download is complete, simply click the "Play" button.And here we are! The old Frog player presents the Frog v3, this playability is good, just as silly and happy as when playing the old versions. This happens because Steam will download your chosen Steam Proton version with this game as well. When you download Stardew Valley for the first time, you will notice that the download size is slightly larger than the size of the game. Big Frog - Found on top of the Swindon wall. Frog - Located on top of Frog Milk Coffee Co. Retro Frog - Located on top of the Fantasy Bazaar. Captain America Frog - Located on the corner of a building overlooking the construction site. Launch Stardew Valley on Linux: Before you can use Steam Proton, you must first download the Stardew Valley Windows game from Steam. Star Frog - Located in the changing rooms in Fart Gyms. There's a lot of content, ranging from a choice of. Amazing Frog is an old, light-hearted physics game that features an open world with no set goals. The game has no online option to play together. Your computer will now play all of steam's whitelisted games seamlessly.Ĥ. The title has a massive amount of content that players can find as they play by themselves or with friends in split-screen mode. Amazing frog APK 1.0 by Gamessoft Ltd Old Versions Download APK (37.1 MB) How to install XAPK / APK file Use APKPure APP Fast and safe XAPK / APK installer Download More Information Package Name Languages English 70 more Requires Android Android 4. Restart your Steam After you have successfully activated Steam Proton, click "OK" and Steam will ask you to restart it for the changes to take effect. This is the most stable version of Steam Proton at the moment.ģ. Amazing Frogman unfolds unseen crime frog is troublemaker amazing missions with ever growing thrill of adventure games include the mazing frog, funny frog, gangster frog, sapo, rana. Farts, space, frogs, and shotguns Its like my 12 year olds dream come true. Unlock items, outfits, collect cats and all sorts of weird stuff. Fly out of cannons, bounce off trampolines and for the more conventional. Move so fast that no problem could be occuring over there and manage to determine something that we really want. Parker plays a wonderfully ridiculous game called The Amazing Frog. Amazing Frog is a kind of bonkers game stuffed with a bunch of physics sandbox fun, all set in the glorious UK town of Swindon and its twin town on the Moon. Choose a version You should use the Steam Proton version recommended by Steam: 3.7-8. Crazy Frog is waiting for you to come there and manage to behave in the right condition. However, if you want to go further and play titles that even Valve hasn't tested, toggle the "Enable Steam Play for all titles" option.Ģ. Valve has tested and fixed some Steam titles and you will now be able to play most of them. Click "Enable Steam Play for Supported Titles." Alternatively: Go to Steam > Settings > Steam Play and turn on the "Enable Steam Play for Supported Titles" option. From here, click on the Steam Play button at the bottom of the panel. Then click on settings to open a new window. That’s us up there above the Wyvern Theatre. Activating Steam Proton for Linux: Proton is integrated into the Steam Client with "Steam Play." To activate proton, go into your steam client and click on Steam in the upper right corner. Amazing Frog is an action game with a free play that allows players to explore all the content in the large open world. Some games may not work or may break because Steam Proton is still at a very early stage.ġ. Enjoy fun, animated adventures as a restless frog. This guide describes how to use Steam Proton to play and run Windows games on your Linux computer. Amazing Frog for Windows beta Download Hop into a silly world 1/3 Amazing frog will take you back a bit. However, we will have to wait to know if Xixo Games Studio can complete its development.Įnchanted Portals is planned to release on Nintendo Switch and PC. The trailer of the game was not very well received by the community, as the players consider that the similarities with Cuphead are too many. The campaign will begin on October 24, but for now, there are no details about its goal or its rewards. We're both avid fans of Cuphead and wanted to make a similar game, but always from a place of love, respect and admiration for the original. With this, they seek to obtain funds and develop Enchanted Portals. Enchanted Portals is a cooperative 2D platformer made by Xixo Games Studio, a Spanish studio of two people. To make its project a reality, Xixo Games Studio will start a campaign on Kickstarter. Enchanted Portals: Leaked New Trailer Copy CUPHEAD Take your own conclusions Chapu do Presto 31.4K subscribers 407K views 3 years ago Enchantes Portals Leaked Trailer Enchanted Portals. Enchanted Portals x CUPHEAD: Definitive Comparation Take your own conclusions - YouTube 0:00 / 1:48 cupheaddlc cuphead cupheadgame Enchanted Portals x CUPHEAD: Definitive Comparation Take. They will have to overcome various levels and kill strange bosses to return home.Īs you can see below, its mechanics, confrontations against bosses and even its music are quite similar to those of Cuphead. “Enchanted Portals has a visual style very similar to that of classic animated cartoons of the 1930s and popularized by Cuphead, with fluid, expressive frame-by-frame animation and a thrilling dynamic soundtrack that morphs and adapts to the action on screen,” the studio detailed.īelow I leave you with its first trailer: Enchanted Portals stars Bob and Penny, magicians who were sent to another dimension. It looks cool and will most likely be a great game to play even if it is basically a Cuphead reskin.This is a title strongly inspired by Cuphead that is in charge of said Spanish studio. Vita, XB1) My Time at Portia (PS4, Switch, XB1) Path to Mnemosyne (PS4, Switch) Please. will be coming to PC/Switch/PS4 Hi everyone After several months of hard work and exploring different options to fund the development of Enchanted Portals, we have ultimately decided to relaunch the Kickstarter campaign as we believe it would grant us more control over the project. While the game is basically a clone of Cuphead, the art style and gameplay is hard to produce so we have to give the Xixo Games Studios team credit for the hard work. Enchanted Portals Being Slammed Online As A Cuphead Ripoff. One particular tweet showcasing a direct comparison between the two games and even the same bosses that seem to have been redesigned. Split Screen Everyone who love Cuphead Theres a new game very similar to Cuphead thats taking attentions from all the legions of CupHead Fans. The tweet revealing the game has since gone viral with over 1 million views. The largest PlayStation 4 community on the internet. Original Story Fri 3rd Apr, 2020 11:00 BST: Enchanted Portals the 2D platformer that caught heat for looking a lot like Cuphead is heading back to Kickstarter, developer Xixo Game Studio. “We were prepared for some backlash, but the trailer definitely reached way more people than we could ever anticipate, and all the hate and negativity coming our way has definitely had a huge impact on us.” Enchanted Portals announces it will be released on PS4 as well as PC, Switch : PS4 5.3m members in the PS4 community. It looks as if most of the levels end with a boss fight.Īccording to Polygon’s interview with Xixo, the artist and composer revealed that the team are big fans of Cuphead and it acted as a huge inspiration for Enchanted Portals. Enchanted Portals adds PS4 version, Kickstarter campaign launches soon - Gematsu Xixo Game Studio will return to its original plan to launch a Kickstarter campaign for Cuphead-like 2D platformer Enchanted Portals, the developer announced. but also with special abilities of our hero and the magical power enchanted in his sword. It shows off two protagonists jumping around and shooting magic out of their fingers in a variety of levels including a swamp world, sci-fi setting and more. slasher video games for PS4 sorted by popularity among gamers. The trailer, now sitting on 130k views, has more dislikes than likes. They’re food-safe, long-lasting, and perfect for adorning cakes. Remove the cookie sheet from the oven using an oven mitt shortly after the plastic has flattened. The plastic will coil, shrink, and straighten out after approximately a minute. Place the cookie sheet on the top rack of the oven after it has been warmed. Preheat the oven to 325 degrees Fahrenheit. Is it possible to shrink acetate in the oven? Otherwise, greaseproof paper or lightly greased foil may be used. It’s extremely non-stick, but since it’s flexible, you can peel the chocolate sheet rather than the other way around if some chocolates do stick. Is it true that chocolate adheres to parchment paper? I wouldn’t suggest re-lining a cake pan with a round of parchment paper that still has crumbs from a prior cake clinging to it, however cookie paper may be reused many times. Is it possible to re-use parchment paper for cakes?įortunately, parchment paper may be reused many times before being discarded. Also used to decorate the sides of an iced cake with chocolate trimmings. For a decorative outer look, use for pudding filled cakes. Cake Collars in Clear Clear acetate strips, measuring 4 x 28 1/2 inches, are used to keep filling in place around the edges of pastries and cakes. What is the definition of a cake collar?ĭescription of the product. Acetate eyewear is more durable than normal plastic eye frames when compared to typical plastic eye frames. Acetate is one of the many kinds of plastic, however it is not the same as ordinary plastic. Is acetate comparable to plastic?Īcetate is a strong, flexible, and hypoallergenic nylon-based material (also known as Cellulose). As a result, feel free to recycle it together with your other paper goods. The acetate polymer has no particular recycling symbol. Is it possible to recycle acetate film and sheets? Because it is a polymer produced from wood pulp and cotton linters, it may be used alongside paper. If you don’t mind the sheen, freezer wrap (shiny side), parchment, a flexible cutting board, and wax paper will suffice.Īnswers to Related Questions Is it possible to reuse acetate sheets? It won’t be as rigid as acetate, but it’ll do the job. The SHINY side of the freezer paper should be used. Both di- and tri-acetate films are available, although di-acetate is more commonly accessible.Ĭan parchment paper be used instead of acetate? It’s a great all-around plastic that’s used in graphic arts, packaging, printing, overlays, and a variety of other uses. The cellulose acetate polymer film acetate film and sheet is a cast cellulose acetate polymer film. With this in mind, what is the purpose of an acetate sheet? This nonflammable, mildew-resistant cloth is simple to dye and comes in a variety of colors. It is formed into 0.1 mm to 0.5 mm thick sheets by manufacturers. What is acetate paper composed of, apart from the aforementioned? Acetate Paper is a translucent substance produced by combining cellulose with acetic acid in the presence of sulfuric acid to produce acetate. Wrap it around your cake to hold the filling in place, or line a cake ring with it before putting it together. Is it possible to bake acetate strips or sheets? Although acetate liners are not suitable for use in the oven, they may be utilized for a variety of other purposes. It gives tempered chocolate a high shine and may be used to make thin chocolate bands to encircle cakes, as seen in the picture below. Commercial bakeries and professional confectioners utilize acetate. Plastic that is transparent and flexible and comes in sheets and rolls. The sheets are often used when making cookies and other baked goods.Īcetate. They are often called “cake papers” or “baking paper.” They come in a variety of sizes and thicknesses, but the most common size is 12 by 18 inches.Īcetate sheets for baking substitute are a type of thin, transparent plastic that can be used in place of parchment paper. VI modifiers are normally used in multi-grade engine oils, gear oils and automatic transmission fluids, power steering fluids, hydraulic fluids and greases. This method is considered obsolete by ASTM and replaced by ASTM D2270. This is the method that determines the viscosity index of lubricating oils. Viscosity index means that it measures the change in viscosity with temperature – a high viscosity index indicates a small viscosity change of a petroleum product with changes in temperature. The viscosity of oil usually decreases as the temperature increases. For user reference, 1 mm 2/s = 10 -6m 2/s = 1 cSt.ĪSTM D567 Method for Calculation of Viscosity Index from Viscosity at 100✯ and 210✯. The values stated in SI units are to be regarded as the standard.No other units are there for measurement in this standard. Values stated in SI units are considered standard.Equations are already provided for calculation of viscosity index for products like petroleum with kinematic viscosity above 70mm2/s at 100 ☌. This practice applies to that petroleum or lubricating products whose kinetic viscosity is between 2mm 2/s and 70 mm 2/s at 100☌. The standard does not apply to petroleum products with a kinematic viscosity less than 2.0 mm2/s at 100 ☌.The standard covers procedures for calculating the viscosity index of petroleum products, such as lubricating oils, and related materials by their kinetic viscosities at 40☌ and 100☌.The viscosity index describes this change – a high viscosity index indicates a slight viscosity change with increase in temperature compared to a low viscosity index. If this reduction is significant, the system may not be sufficiently lubricated over the entire operating temperature range. Oil viscosity (see ASTM D445) usually decreases with increasing temperature. Below you will find a simple VI calculator. Normally, all things being equal, highly refined mineral oils with few contaminants have high VIs and Synthetic oils generally have a higher VI than mineral oils. Standard ASTM D2270 Calculates Viscosity Index by Measuring the Kinetic Viscosity of Liquids at 40° and 100☌ and ASTM D567 Method for Calculating Viscosity Index from Viscosity at 100✯ and 210✯. In turn, this means consistent, high performance in the machine. The best oils with the highest VI are stable and do not vary greatly in viscosity over a wide temperature range. Viscosity Index was measured by a scale of 0 to 100 however, modern science of lubrication has led to the development of oils with very high VI. High-VI liquids, in contrast, are less affected by temperature changes. Thus, a fluid with a low viscosity index will experience a relatively large swing in viscosity as temperature changes. The higher the VI, the smaller the change in fluid viscosity for a given change in temperature and vice versa. We can say that the it is the dimensionless number that shows how the temperature change can affect viscosity of an oil (engine oil and automatic gear oils, and power-steering fluids). The viscosity index (VI) is an arbitrary, unitless measure of a fluid’s viscosity change relative to a temperature change. All our clothing is made to order, unless listed as "ready-to-ship". Sublimation printed clothing may take 4-6 weeks to ship after purchase. Sublimation printed dress great for a disneybound, halloween costume or everyday wear I strive to. The costume is also machine washable, making it easy to clean and maintain. The Tower of Terror costume is also available in various sizes, so it can be tailored to fit any body type. It is a full uniform, complete with a bellhop hat. Money Back Guarantee ensures YOU receive the. Tower of Terror Bellhop Inspired Long Sleeve Skater Dress. The Tower of Terror costume is a classic Disney costume for adults and children alike. This time, we’re learning how to create a spooky Twilight Zone Tower of Terror bellhop look. Because of the printing process this cannot be helped. Shop the Largest Selection, Click to See Search eBay faster with PicClick. This week we’re back in Cosmetology for another Halloween DIY. *PLEASE NOTE: Designs (front and back) may not perfectly line up. Please measure yourself and compare to the chart.*** Tower of Terror Women's Shirts, Bellhop Costume, Disney Cast Member Cosplay, Hollywood Studios Tower Hotel Outfit, Halloween Shirt, Boo Bash (3.4k) 46.95 FREE shipping Bellhop Costume Top for Springtime Surprise Running Costume Hollywood Tower Hotel Tower of Terror (1.3k) 59. ***PLEASE CHECK SIZE CHART IN LAST PHOTO FOR MEASUREMENTS BEFORE ORDERING. Designs may not match up on the sides of the dress, this cannot be helped. Read honest and unbiased product reviews from our users. Dresses fall 1-3 inches above the knee on most people. Find helpful customer reviews and review ratings for Mens Bellhop Theater Costume, Medium at. Printed on a 90% polyester, 10% spandex long sleeve skater dress in sizes XS-3XL. I strive to be as film-accurate with my designs as possible and this design is printed using a sublimation printer, meaning the design is dyed into the fabric, making the design last longer than traditionally printed dresses. Sublimation printed dress great for a disneybound, halloween costume or everyday wear! All of the cast members wear a costume that resembles that of a 1930s bellhop. *PLEASE PLACE ORDERS BY SEPTEMBER 20TH FOR GUARANTEED HALLOWEEN DELIVERY* A version of the Tower of Terror attraction from Disney's Hollywood. And from a macro-perspective, he adds that navigating this country’s aging infrastructure with its bottlenecks and delays is another. Bad news never gets better with age.”Īs for his biggest challenges, Orr says that “giving new drivers as much education as we can before they hit the road” is one of them. However, I would say the most important thing these days is communication, as it’s becoming more important to be proactive. “There’s not just one thing that makes a carrier good or great. “All of these things are key components to success today,” says Greg Orr, president of CFI, a major truckload company that’s a subsidiary of Montreal-based TFI International. So, what’s key to a great trucking company? Is it management? Is it organizational strategy? Improving operations? Hiring the best people? Over the next few pages we’ll examine what makes the Top 50 carriers stand out, what moves they’re making to avoid sharing NEMF’s fate, and how much shippers are going to have to pay to secure the capacity they need in the intensely competitive, $730 billion trucking market of 2019.Īs we found in our reporting, executives at our Top 50 are all staying busy with an ever-changing array of strategic challenges, whether it’s controlling costs in a tight driver environment, deciding the best geographic region to deploy drivers and rolling assets, or shrewdly negotiating with shippers over the most profitable blend of freight. At the end of the day it’s going to be the consumer, and there’s no free ride.” “All this costs money, and somebody has to pay the piper. “Drivers are a problem and nearly impossible to find, while the costs of equipment, terminals and home deliveries are all rising,” he says. Myron Shevell, chairman of the Shevell Group, parent company of NEMF and 10 subsidiaries that were part of the Chapter 11 filing, noted that it was not just one issue that drove his companies bankrupt. ** RESULTS ADJUSTED TO CLOSER RESEMBLE CALENDAR YEAR Top 25 Less-Than-Truckload Carriers: 2018 Revenues News of the NEMF bankruptcy continues to send chills throughout the trucking industry, not only in the high-cost region where NEMF once thrived but also in other regions. Its bankruptcy highlighted that in the dog-eat-dog world of trucking, nothing is assured. NEMF’s demise proved that the high costs of real estate, labor, and equipment can doom even well-managed carriers that are making significant expenditures in technology, drivers, and terminals. Duie Pyle moved swiftly to gain market share after the February bankruptcy of rival New England Motor Freight (NEMF). Hunt recently bought a rival to get into the e-commerce last-mile space, while scrappy northeast LTL player A. Nevertheless, Logistics Management’s exclusive Top 50 list is hardly static. Keep in mind that tonnage increased by 2.3% in January after falling 1% in December. However, he added that there’s evidence that in 2019 the industry and economy will moderate somewhat. Truck tonnage closed out 2018 on a 20 year high with an annual increase of 6.6%. The American Trucking Associations’ (ATA) advanced seasonally adjusted For-Hire Truck Tonnage Index increased 6.6% last year - the largest annual gain since 1998 (10.1%) and significantly better than the 3.8% increase in 2017.īut that annual gain was realized despite a decrease of 4.3% last December as the economy pumped the breaks a bit.īob Costello, the chief economist for the ATA, called 2018 “a banner year for truck tonnage, marking the largest annual increase we’ve seen in two decades.” However, there’s growing evidence that this may be the last year of boom times for carriers. “I expect 2019 to be a good year with mid- to high-single-digit rate increases for both truckload and less-than-truckload,” he says. Satish Jindel, principal of SJ Consulting, is among those trucking analysts predicting that this year’s round of contractual rate negotiations will average between 4% and 8%. By all measures, the nation’s top truckload (TL) and less-than-truckload (LTL) carriers should be able to squeeze one more solid year out of the nation’s longest economic expansion - and shippers certainly will notice because they’re the ones paying for it. The result is a spiral of negative thinking that can lead to a full-blown panic attack. If they are nervous about giving a presentation, for example, they think that their pounding heart is a sign that they are going to have a heart attack. In some cases, people may start to catastrophise the bodily sensations that accompany anxiety. For someone with health anxiety, meanwhile, catastrophising may lead someone to self-diagnose any slight change in their body as a sign of cancer. At some point, the person’s fears may reach a point where they are simply no longer able to function in their role. “They might engage in catastrophic thinking such as ‘I’m going to get fired’ and ‘If I get fired, I won’t be able to handle it’,” explains Keelan. At work, for instance, a perfectionist with catastrophising tendencies might agonise over the smallest mistake. If they were less prone to catastrophising, they might notice that the cabin crew looked unalarmed, but a catastrophiser would assume that the staff simply weren’t paying attention – and as the unnerving sound continued, they would start imagining the awful ways they might die.Ĭontinued research shows that catastrophic thinking is a serious contributor to many other anxiety disorders. Someone with a fear of flying, for example, might interpret a slight rattle in the cabin as a sign of a technical fault. Right from the outset, catastrophising was identified as a potentially important cognitive distortion – with Beck writing about its potential role in phobias. Rather than trying to unearth hidden psychological conflict, they focused on people’s conscious thought processes, by targeting the maladaptive thinking patterns or “cognitive distortions” that could be leading to distress. The aim was to uncover suppressed fears and desires – often resulting from events in early childhood, and sexual in nature – that created psychological conflict.īy the middle of the century, however, psychotherapists such as Albert Ellis and Aaron Beck had started to look for alternative ways of guiding people through their distress. Psychologists’ understanding of catastrophising as a serious risk factor for mental illness stems from the birth of Cognitive Behavioural Therapy.įor the first half of the 20th Century, psychoanalysis – developed by Sigmund Freud and others – had been the primary means of tackling mental illness. Catastrophising can occur at any point in our lives – but the lingering fears of Covid-19, combined with the pressing political and economic uncertainty, could certainly exacerbate the tendency.įinding ways to break those toxic thinking cycles should therefore bolster anyone’s resilience – and there may be no better time to learn. “It’s a negatively skewed way of thinking, which elevates the intensity of emotions to levels that are hard to manage, and in some cases they are overwhelming,” explains Dr Patrick Keelan, a psychologist and certified therapist in Alberta, Canada.Ībundant research shows catastrophising can pose a serious threat to mental health, and may also amplify feelings of distress accompanying conditions such as chronic pain. If any of these situations feel familiar, then you might be susceptible to catastrophising: a mental habit in which you overestimate the chances of something bad happening, and exaggerate the potential negative consequences of that scenario. The devastation it could cause for you and your loved ones keeps playing out in your mind’s eye. You spend hours, every night, ruminating on the threat of nuclear war, the emergence of another deadly virus or the likelihood of an economic recession. Maybe it’s geopolitical events that concern you. When you don’t receive an immediate response, you start imagining all the ways you might have offended the person – without even considering the possibility that they are just occupied with some other task. Or perhaps you’re waiting for a reply to a message to a friend. Do you celebrate your progress so far, and start preparing for the new challenge? Or do you immediately start visualising a rejection, agonising over what it will do to your self-esteem? “If I flunk this, I’m a total failure,” you tell yourself. Imagine you’ve applied for a dream job, and you have now been selected for the second round of interviews. However, overtraining should be avoided because it can increase cortisol levels. However, cortisol levels has been known to be reduced with the practice of regular exercise programs that helps promote calmness and focus. This increase makes it hard for them to handle stress. There can be heightened cortisol levels in blood type A individuals. Junk, greasy and processed foods should also be avoided to promote a stress free intake regimen. Furthermore, high-carb dairy products, meat and wheat products should be avoided. Vegetable oils, soy products and pineapples can be helpful for weight management. This will involve lots of fresh fruits, legumes, fresh green vegetables, beans, whole grains, and tofu. A vegetarian diet works great to keep oneself active, fit and healthy. This can be helpful the prevention of potential diseases associated with blood type A individuals. It is recommended for blood type A individuals to follow a plant-based and low-fat diet. They are described to be analytical, inventive, detail oriented, creative, good listeners and sensitive to the needs of others. Individuals with blood type A has been associated with specific personality traits. A proactive mix of specialized dietary guidelines and lifestyle strategies can help maximize overall health in order to achieve increased longevity, greater vitality and mental clarity. It’s best to plan regular screening for these conditions. Sensitivity Towards Specific Diseasesīlood Type A is believed to influence natural risk and sensitivity towards diseases like cancer, allergies, diabetes and cardiovascular diseases. This marker is only used for genetic differences. This can be classified as either Rh positive or Rh negative. Rh Factor is an additional marker in the blood. A person can donate plasma every 28 days. However, blood type A plasma can only be given to type O and A recipients. Plasma Type Compatibility: A Can Receive A and ABīlood Type A doesn’t carry the A antibody, making blood type A group compatible to receive plasma from groups A and AB. Male donors can give blood for up to 4 times a year while females can donate blood up to 3 times a year. Blood Type Compatibility: A- Can Be Given To A-, A+, AB- and AB+Īn A+ donor is compatible to donate blood to blood groups A-, A+, AB- and AB+ because of the presence of antigen A but the absence of Rh antigen in the donor’s blood. Transfusions with any other blood group can trigger an immune response. Having the presence of A antigen and absence of Rh antigen, A negative blood type can only accept A- and O. Blood Type Compatibility: A- Can Only Receive A- and O-Ī person with an A negative blood type has antigen A but with no Rh antigen on the blood. If parental blood groups consist of AB and AB, the child’s blood group will either be one of A, B, or AB. If parental blood groups consist of B and AB, the child’s blood group will either be one of B, A, or AB. If parental blood groups consist of A and AB, the child’s blood group will either be one of A, B, or AB. If parental blood groups consist of A and B, the child’s blood group will either be one of O, A, B, or AB. If parental blood groups consist of A and A, the child’s blood group will either be A or O. If parental blood groups consist of O and AB, the child’s blood group will either be A or B. If parental blood groups consist of O and A, the child’s blood group will either be O or A. Blood Group A has an A antigen on red cells with the B antibody in the plasma. A and B genes are codominant in relationship, making the expression of both antigens A and B when either alleles A or B is present. The ABO gene found on chromosome 9 determines the ABO blood group system. |
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